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Last posts on private forums:  sare  2008-06-16 09:56:33 matthew 2008-04-12 21:25:59 pieniadz 2008-04-12 20:52:26
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Last posts on private blogs: matthew 2008-04-12 21:25:17 mary 2008-04-12 19:27:47 |
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Lastly added medical terms:
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You are in: Main Page / Medical articles / Lifestyle
 Bibliotherapy - Bibliotherapy is a therapy with books which is popular for children and adults. It can be used for many diseases e.g. depression and research says that reading brings enormous relief.
Unfortunately, people read less and less books, only half of us read once book a year. That's a great pity because books are good for .... everything.
Diseases, pressure and difficulties that we have...
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Cell Phones Radiation - Cell phones electromagnetic radiation is said to cause brain cancer. Is it true? People are concerned about the fact that high levels of microwave radiation pose harmful hidden dangers and realize they demand protection that will ensure their safety and help them keep health and good condition. Although there are many shields available on the market the don't protect them against radiation from towers, antenna or masts. So what can we do to prevent ourselves from emission that kills our...
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Eat More Slowly - "Eat more slowly" my mother used to say but I didn't listen, I was always in a hurry. These days when hurry up is the only expression we hear eating slowly has began to be popular. The article present aims and goals of Slow Food Movement.
An idea of slow food
It all began in Italy, in...
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Feng Shui Tips - Do you want your bedroom to be ideal for sleeping and your study perfect for working and not dreaming? Try to organize your home following feng-shui guidelines. The article presents useful feng shui tips.
Feng shui is an art of organizing and decorating homes so as the every day surrounding...
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Germs at Home - You don't need to have misophobia to feel like getting rid of all germs at home. Regardless you're afraid of germs or not it's always good to know where germs are in your home, and how to clean them.
Kitchen sponge
The first place where germs can be found are kitchen sponges. They can...
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Hazardous Waste Management - Inappropriate waste management poses serious risk to our health. Both household and industrial waste can affect our life more than we can expect.
The economical development of many countries in the whole world means growth in service and consumption. It leads to the increase of amount of waste...
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Health Effects of Coffee - We probably have hear about negative health effects of coffee but recent studies show that coffee has its positive health effects too.
According to the recent studies carried out by the scientists from the University of Helsinki drinking large quantities of coffee reduces risk of getting liver...
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How to Become a Beauty Queen - How to become a beauty queen? There are several rules you should follow to make others love you and adore your beauty, you don't have to look like a million dollars. Becoming a beauty queen is not that difficult, it's a matter of self-confidence and a couple of tricks!. The article presents the opinions of fashion or beauty experts.
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How to Fight Off Fatigue? - How to fight fatigue? The article presents six ways to boost your energy levels and fight off fatigue. We usually face fatigue at around 3 p.m., our body feels like a car that's out of gas. What to do then to make yourself running throughout the day?
Even your workday finishes at around 4 p.m. you probably have plenty of other tasks to do - picking up kids, cook dinner, help your...
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How to Stop Snoring - How to stop snoring? Although it is bothersome mostly for people sleeping with us, maybe that would be a good idea to read about tips on how to stop snoring.
People snore when the air flow is obstructed in the nose or the mouth, this produces a loud noise which partners can't bear. This can have...
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Massage Types - Many ailments and diseases can be treated with massage. The article presents types of massage worth taking: shiatsu massage, Thai massage, pregnancy massage. Although some massages are best for some individuals other people prefer indulging in different forms of massage therapy which will help them relieve from stress or combat health problems.
Shiatsu
Shiatsu is a healing...
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Music Therapy Programs - Music therapy programs are especially designed for people who need to deal with some minor or major complaints or diseases. The article presents the information about the influence music has on our life.
Listening to music can help us find relief from headaches, loose several kilograms but we need...
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Nordic walking - Nordic walking is a special form of exercising safe for everyone. It's not only good for elderly but also perfect for all kinds of patients undergoing rehabilitation after injuries and accidents.
It was found in Finland in the 20s of the last era, at the beginning it was supposed to be used for training before the skiing season. It soon turned out to be a great and versatile form of...
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Pain Assessment - Pain self-assessment is equally possible as pain assessment in hospital. How to reduce various pains, headaches and migraines? There are several things you can do to reduce the amount of pain you are suffering from. This is a list of things that should be done to help yourself in finding the relief. Follow them and you'll forget about joint, shoulder, knee, low back pains or a simple headache.
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Real Women don't do Housework - Real women don't do housework? Is that really so? Or maybe is quite the opposite, real women have plenty of chores, duties and responsibilities that can't be omitted. Read the article to get to know how to deal with domestic chores and professional work.
The economic situation in our country forces...
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Relieve from Stress - These days stress becomes one of the commonest complaint of all nations, many of us try to get relief from workplace stress, argues or quarrels at home. Coping with stress seems to be difficult but its management does not have to be impossible. Read the tips how to escape from this terrifying monster.
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Safe Food Storage Containers - There are plenty of food storage containers: glass, plastic, insulated, collapsible, metal or steel. Which ones are safe and what should we take into consideration when buying one? Read the article below.
Material of a food container
The best containers are made of glass or plastic. There...
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Seasonal Depression - Seasonal depression also known as affective disorder is a disease caused by lack of light. It usually happens in winter or fall and gives several symptoms mentioned in the article. It also tries to describe the ways of combating seasonal depression.
Fall is usually associated with poor mood and...
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Sleep Hygiene - Good sleep hygiene for children and adults ensures better quality of living. The article provides information, tips, rules, instructions and techniques that indent to avoid poor and inadequate sleeping hygiene and encourage you to take special measures and apply practices and habits that won't let insomnia into your life. You will learn what sleep hygiene is and how proper hygiene can be achieved.
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Sleeplessness Remedies - Does it often happen that your partner snores, tosses and turns or suffers from insomnia. In the morning you wake up unrested and frustrated after such a night. What should you do to make your bedroom a place of relaxation? How can you find sleeplessness remedies?
We spend most of the time in the bedroom. It is one third of our lifetime. The bed is a place where we relax, regenerate or...
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Slow Life Movement - Slow Life Movement is a continuation of Slow Food Movement which concentrates on restoring balance in people's life. It praises slowness and opposes hectic pace of life so popular nightmare of our times.
In 1999 Geir Berthelsen invented The World Institute of Slowness. The main motto of Slow Life...
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The Most Effective Cancer Prevention - We all know that lifestyle makes a difference and the better we treat our bodies, the healthier we are. Cancer, being the the most common disease, is surely the effect of our unhealthy lifestyles. This means that 78,000 Britons develop cancer because of their inappropriate diets and sedentary lifestyle. Healthy lifestyle still becomes the most effective cancer prevention method.
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Types of Massage - Massage therapy is soothing for many ailments and conditions. Different types of massages and techniques e.g. aromatherapy with oils, acupressure, deep tissue massage are suitable for different people. All body massage types are perfect therapy for relieving stress but you have to decide which is the best. Choose the appropriate therapist and enjoy stress relieving massage as often as you can.
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Why Keep a Diary? - Why keep a diary? Bridget Jones was right, keeping a diary is very good for you. Scientists agree with Jones who wrote every day and noted all details from her personal emotional life - expressing feelings makes brain capable to find alternative solutions to all problems we have. So keep on writing and blogging.
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Workaholism - Workaholism is an addiction that destroys the whole life. Are you a workaholic or maybe you're living with a workaholic husband or boyfriend? Do the test and try to understand this problem.
Addiction to work - what is it?
Everybody knows that hard work pays, job is a value in itself. Work is important, however, if its worth is misunderstood it can lead to serious health...
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