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Last posts on private forums:  sare  2008-06-16 09:56:33 matthew 2008-04-12 21:25:59 pieniadz 2008-04-12 20:52:26
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Last posts on private blogs: matthew 2008-04-12 21:25:17 mary 2008-04-12 19:27:47 |
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Lastly added medical terms:
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You are in: Main Page / Medical articles / Dietetics
 5 Most Fattening Foods - 5 Most fattening foods ever. This article presents foods super-high in calories which are the worst foods ever. A large burrito, a huge burger rich in more calories than you need for two days, a deep-fried banana. The two restaurants Heart Attack Grill in Arizona and Mel's Country Cafe in Texas are known for their enormous portions that provide thousands of calories. Still, customers are attracted by these huge meals.
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Advantages of fish - Advantages of fish and their oils are enormous. They have so many pluses that it's good to know them to be healthy, slim and beautiful.
According to the research we still don't eat enough fish, people are still more willing to eat meat than these swimming source of vitamins and minerals. Fish is...
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Baking Bread - When you say bread you think of its many variants, e.g. pita, naan, ciabatta, corn, rye bread, whole wheat, gluten-free, French, Italian or banana bread. Although making bread may not be easy or quick homemade bread is definitely healthier that the one available in shops. How to make your own bread? All you need is a good recipe, ingredients to make a dough (yeast, flour), a pan and the oven. Bread making process can be a calming therapy, read the tips and the recipe below.
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Belgian Endive - Belgian endive is a great natural product which helps in loosing weight. Salads with Belgian endive or simply grilled vegetable can help in gaining slim and beautiful figure.
The bitterness of chicory or Belgian endive is a real treasure. It is caused by substances which help in achieving a desired figure.
Endive, chicory or witloof (name depends on a country) is an ally in...
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Better Diets are Healthier Diets - Eat wholesome and healthy foods instead of going on harsh diets. It seems that people in the whole world have turned towards healthy eating rather than deciding on another fad diet. Better diets are healthier diets.
There are less and less people on weight loss diets which means people become more...
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Biological Role of Copper - Copper is essential in our everyday life and plays a crucial role in our organism. The article presents the biological role of copper in the organism.
It prevents from diseases of cardiovascular system, maintains good condition of skin, hair color and facilitates fertility. It is a component of at...
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Carb Cravings Unveiled - Abnormal carb cravings may mean you suffer from depression. A bad day in the office or a quarrel with your spouse and you find yourself heading towards the nearest bakery for a sweet treat? Or maybe a day without a candy or a cracker would be spoiled? Many people crave carbohydrates when they're sad, depressed, tired or worried.
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Citrus Fruit - Citrus fruit are very valuable not only for their taste but also for their properties. Read the article about the citrus fruit and their influence on our health and look.
Citrus fruit can be seen almost everywhere, everyday. We buy them because they have incredibly refreshing smell and taste. Unfortunately, people don't realize that oranges, grapefruit or lemons have plenty of medical...
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Cocoa Chocolate - There are plenty of delicious chocolates e.g. by Lindt company, plenty of recipes for chocolate cakes and sweets so you can choose from a wide variety of products. The article describes nutritional values of chocolate and its types as well as the effects.
There are few people who don't like...
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Diet and Hypertension - Diet has an enormous influence on hypertension and cholesterol levels. That is why you should apply a special diet and exercise for high blood pressure that reduces you problems and helps you feel better& remain healthier.
If you suffer from hypertension here's a special diet designed by DASH...
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Eating Wisely - We tend not to pay attention to what we eat because we basically run not walk through the day...errands, several jobs, various pressures and duties. Only eating wisely could change our life and make it high quality.
Do you remember the last dinner when you ate something not reading nor watching TV?...
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Feta - a Greek Cheese - Feta - a Greek cheese has more calcium than cow's cheese, less calories than an ordinary cheese. It protects from osteoporosis and fastens metabolism. The article describes the properties of feta cheese and gives a recipe for a delicious healthy meal.
Feta comes from Greece, the original one is made of goat's and sheep milk which is salted and cured in a brine solution. Such mixture...
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Great Vitamins - We all realize that vitamins are great both for our health and beauty. Which vitamins ensure great skin and hair? Do we have to add supplements to our diet or maybe provide ourself with healthy foods is enough?
We have been told that vitamins are important to our health and that we ought to consume them in abundance throughout our whole life. They didn't turn out to be well-worn...
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Healthy Drinks - Healthy drinks help you stay in health, keep energy and provide appropriate nutritional and protein levels. Fruit and vegetable drinks taste delicious and you are able to find plenty of quick and healthy recipes for smoothies in the Internet.
What you drink influences your health and health of your family. If you have entered this site you probably realize that sodas, energy and sweet...
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Macrobiotic Diet - According to Chinese believes, macrobiotic diet which includes healthy foods is able to cure various diseases such as cancer. It provides the organism with essential substances that makes us feel good and look well.
We should try to reach health, calmness, inner harmony and peace in our life as well as in our diet. Macrobiotic diet concentrates on achieving this goal. It is based on...
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Macroelements - We need large amounts of some minerals (they are called macroelements) whereas others can be provided in scant amounts (these are called microelements). This is the first part of the article which presents information about macroelements and trace elements. Read and learn about the role of the macroelements in your organism.
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Mad-cow disease - ...
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Microelements - Macro and microelements are crucial if we want to be healthy and beautiful. Today's article presents information about microelements, so read it and change your diet into a better one.
Microelements - zinc, chromium, fluorine
Zinc
Zinc takes part in many processes, it is a...
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Organism Detoxification - Organism detoxification is sometimes crucial for maintaining excellent body condition and keeping fit. Appropriate diet and avoiding addictions can help detoxify our bodies and become beautiful and healthy.
When we want to take care of our surrounding and need to have everything around neat and...
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Pros and Cons of Coffee - Pros and cons of drinking coffee include several arguments. Read the article to get information about pluses and minuses of coffee.
Coffee is a plant which has achieved an astonishing success. Millions of people can't imagine beginning their day without a cup of coffee. The history of coffee is...
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Seven Superfoods - Everyone wants to have diet healthy enough to provide them with vitamins and minerals essential for energetic life. Fruits and vegetables may not be enough to prevent from cancers and loose weight. Try loading yourself with foods packed with antioxidants such as green tea, chocolate or açai berry.
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Slim and Healthy - Slim and healthy - these two cannot manage without each other. How to keep slim and healthy while possessing a hectic lifestyle? Healthy and slim people live longer, look better and stay young for many years. Sensible dieting helps to reduce weight and be in a good mood every day.
First, you move...
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Sprouting Seeds - Which seeds are good for sprouting? How to sprout seeds? There are plenty of organic sprouts that have influence on our heath: flaxseed, sunflower, bean, brussels, broccoli or avocado. Read more about seed sprouting.
Sprouts are famous for their richness in vitamin C, B1, B6, D, E as well as calcium, iron, magnesium, zinc, lithium, selenium, biotin, potassium and chromium. They contain...
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Ulcer Treatment - Ulcer treatment is the subject of this article which provides with information about causes and results of stomach ulcers. It also describes symptoms such as bleeding, stomachache and many others.
What is an ulcerous disease of the stomach?
An ulcer is a small injury in the wall of a stomach or duodenum which is the first part of the small intestine, which reminds a small...
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Ways to Lower Cholesterol Levels - How to lower your cholesterol levels? Probably many of you tried many diets to lower bad cholesterol level. Read about ways that can help you forget about that problem.
First of all, you should remember that you usually deserve your high cholesterol level. It’s the effect of poor diet and unhealthy lifestyle, it’s a call from your body for help. High cholesterol levels can pose risk...
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Wine, tea and chocolate - Do you think you have overindulged yourself during Christmas? Don't worry, overeating with chocolate, wine and tea may help you think better afterwards.
2,031 people aged between 70 and 74 have been involved in the research performed by Oxford's Department of Physiology, Anatomy and Genetics which examined the relation between the flavonoids included in wine, chocolate and tea and...
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